Our Menu

At Way of Life Cafe, we are committed to bringing real food back to your table. Everything we serve is made with exclusively 100% organic ingredients. Our produce is seasonal, often picked only days before being served. Our poultry is free range and organic and seafood wild/sustainable. Almost everything served is made from scratch in our kitchens to ensure freshness and quality.

Omelette of Life

  • create your own omelette

    2 organic eggs with three fillings, served on your choice of whole grain bread or a whole wheat wrap


Choose From These Fillings:

  • Veggies

    bell peppers, broccoli, jalapenos, mushrooms, olives, onions, scallions, spinach, tomatoes, avocado

  • cheeses

    organic cheddar, organic feta, vegan cheese

  • meats

    free range antibiotic free chicken, organic turkey sausage, organic turkey bacon

  • add avocado

  • any additional veggie topping


Signature Fresh Omelettes

  • lean n’ fit

    2 egg whites, baby spinach, onion, red peppers, mushrooms, turkey sausage, jalapeno and cheese

  • way of life signature

    2 eggs, baby spinach, red pepper, green pepper, mushroom, onion, cheese and avocado on the side

  • add cheese

  • add avocado on the side


Skinny Eats

  • cold oatmeal

    oats, almond milk, honey, granola, flax seed, hazelnut, dried fruit

  • oat bran muffin

  • blueberry muffin

  • fresh squeezed oj


Java of Life

  • organic coffee

  • iced coffee

  • regular and decaf

  • herbal tea


Homemade Soups

  • butternut squash soup (v, gf)

    butternut squash, carrots, celery, sweet potatoes, onions, coconut milk and seasonings

  • creamy green soup (v, gf, no cream, df)

    split peas, celery, onions, spinach, zucchini, basil and seasonings

  • creamy cauliflower soup (v, gf, no cream, df)

    cauliflower, celery, onions and seasonings

  • mushroom soup (v, gf, df)

    white mushrooms, celery, carrots, onions, parsley, wild rice and seasonings

  • chicken noodle soup (gf, df)

    hormone-free chicken, carrots, celery, onions, gluten-free rice noodles and seasonings

  • lentil soup (v, gf, df)

    lentils, carrots, celery, onions, zucchini and seasonings

  • chicken tortilla soup (df)

    hormone-free chicken, carrots, celery, onions, plum tomatoes and seasonings, tortilla chip strips on the side

  • white bean soup (v, gf, df)

    white beans, carrots, celery, onions, white wine and seasonings

  • gazpacho (v)

    tomato juice, onions, herbs and seasonings


Hot Dishes

  • grilled chicken (df, gf, sf)

    free range, hormone-free chicken with herbs and seasonings

  • curried chicken (df, gf, sf)

    onion, tomato, herbs and seasonings

  • apricot chicken (df, gf, sf)

    chicken breasts, apricots, brown sugar, herbs and seasonings

  • lemon chicken (df)

    chicken breasts, lemon juice, vegan butter, eggs, pastry flour, herbs and seasonings

  • grilled veggies (v, gf, sf)

    zucchini, eggplant, broccoli, cauliflower, red, yellow and green peppers, red and yellow onions, herbs and seasonings

  • quinoa and veggies (v, gf, df)

    quinoa, vegetables, tamari sauce, sesame oil, herbs and seasonings

  • spinach quiche

    spinach, onions, parsley, eggs, cheddar cheese, parmesan cheese, whole grain flour, herbs and seasonings

  • veggie brown rice (v, gf)

    brown rice, vegetables, sesame seeds, tamari sauce, herbs and seasonings

  • thai fish

    tilapia, red curry paste, fresh basil, organic coconut milk, green bell pepper, red bell pepper, fresh bamboo shoots, herbs and seasonings


Burgers, Pockets & Sandwiches

  • sweet potato sweetness

    quinoa sweet potato black bean patty in a whole wheat pita with organic lettuce, tomatoes, pickles, soy cheese, avocado, and cilantro dressing

  • turkey tango

    turkey burger served on a whole grain bun with organic lettuce, tomato, pickles and chipotle dressing

  • fab falafel

    homemade falafel balls in a whole wheat pita with organic lettuce, tomato, pickles and tahini dressing

  • “qt” kale

    quinoa tuna in a whole wheat pita paired with our energizing kale slaw

  • homemade chicken salad

    served on whole grain bread with organic lettuce, tomato and cucumber

  • hummus with avocado & soy cheese

    served on whole grain bread with organic lettuce, tomato and cucumber


Wraps of Life

All served on whole wheat wraps

  • avo pesto cado

    avocado, spinach, cucumber, tomatoes, feta cheese and pesto

  • cha cha chicken

    chicken salad with lettuce, tomato and cucumber

  • honey mustard harmony grilled chicken

    honey mustard grilled chicken salad with lettuce, tomatoes and cucumber

  • buffalo chicken wrap

    buffalo chicken, baby spinach, tomato, celery

  • hummus wrap

    homemade hummus with grilled eggplant, zucchini, red pepper, green pepper


Just the Patties

  • falafel balls (v)

    chickpea flour, veggies, herbs and seasonings served with tahini dressing

  • quinoa sweet potato black bean patty (v)

    quinoa, sweet potato, black beans, red and green peppers, bread crumbs, herbs and seasonings

  • turkey meatballs (gf)

    free range turkey, carrots, eggs, brown rice, veggie parmesan, herbs and seasonings

  • turkey patty

    turkey, peppers, onions, beans, tomato paste, ketchup, herbs and seasonings


Bowls of Life

CREATE YOUR OWN BOWL

  • step 1: choose your grain:

    quinoa or brown rice

  • step 2: pick any four toppings

    baby spinach • bell peppers • black beans • broccoli • brussel sprouts • carrots • chickpeas • cilantro • corn • chickpeas • feta cheese • jalapeno peppers • kale • lettuce • mushrooms • olives • peppers • pepper jack cheese • pico de gallo • red onions • scallions • tomatoes

  • step 3: add protein

    grilled chicken, turkey sausage, baked tofu


Signature Bowls

Your choice of organic quinoa or brown rice

  • hit the road jack

    black beans, pico de gallo, pepper jack cheese, kale, homemade guacamole with hot cherry pepper sauce and avocado dressing

  • savory sesame

    mushrooms, onions, brussel sprouts, peppers, cilantro with a sesame ginger dressing (we recommend an add in of turkey sausage)

  • thai zinger

    cabbage, kale, shaved brussel sprouts, scallions, mushrooms, roasted red pepper with sweet chili sauce (we recommend an add in of baked tofu)

  • fra diavolo

    brussel sprouts, broccoli , spinach, bell peppers with fra diavolo sauce. Add grilled chicken, turkey sausage or baked tofu (additional charge)


Salads of Life

CREATE YOUR OWN SALAD

  • step 1: choose your greens:

    arugula , romaine, baby spinach or spring mix

  • step 2: choose any four toppings:

    almonds • apple • avocado • beets • black beans • broccoli • brussel sprouts • cabbage • carrots • cheddar cheese • chickpeas • corn • cranberries • cucumber • egg • falafel balls (2) • feta cheese • green onions • mixed peppers • mozzarella cheese • olives • parmesan cheese • pickled onions • pickled veggies • pico de gallo • pumpkin seeds • radish • red onion • red pepper • sunflower seeds • tomatoes • white beans

  • step 3: add protein

    chicken salad, buffalo chicken, grilled chicken, honey mustard chicken, quinoa, tuna


Signature Salads

  • avocado kale yeah

    kale, avocado, black beans, cherry tomatoes, pumpkin seeds, pickled onions, feta cheese with avocado on top served with avocado dressing

  • the dancing greek

    romaine lettuce, tomato, cucumber, red onion, olives and feta cheese in a red wine vinaigrette, topped with homemade falafel balls

  • mexican mamba

    romaine lettuce, tomato, grilled chicken, black beans, pico de gallo, cheddar cheese, corn, topped with guacamole, tortilla chips served with avocado dressing

  • top your salad with scoop of

    chicken salad or quinoa tuna salad
    honey mustard grilled chicken salad
    grilled chicken breast


Salads and Entrees

Our salads are high in protein, low in carbohydrates, and low in fat while delightfully pleasing to the palate!

  • chicken salad (sf, df)

    hormone-free chicken, carrots, celery, safflower mayo, balsamic vinegar, herbs and seasonings (no hydrogenated fats)

  • grilled honey mustard chicken salad (gf, df)

    hormone-free chicken, honey, mustard, roasted red peppers, celery, scallions. vegenaise, herbs and seasonings

  • quinoa tuna salad (gf, df)

    organic quinoa, tuna, celery, onions, vegenaise, herbs and seasonings

  • guacamole (v, gf, sf)

    avocado, onions, cilantro, lemon juice, herbs and seasonings

  • hummus (v, sf)

    chickpeas mixed with sesame tahini, soy sauce, lemon juice, herbs and seasonings

  • kale and avocado salad (df)

    kale, avocado, lemon juice, cherry tomatoes, black beans, pumpkin seeds, feta cheese, onions, red wine vinegar, herbs and seasonings

  • kale slaw (v, gf)

    kale, carrots, radish, vegenaise, lemon juice, mustard, herbs and seasonings

Acai "ah-sigh-ee" bowls

  • the original acai

    acai, banana, almond milk, hemp granola, coconut shavings, blueberries, banana, strawberry

  • toasted almond delight

    acai, banana, almond milk, hemp granola, almond butter, coconut shavings, banana, strawberry, chia seeds

  • protein packed acai

    acai, banana, almond milk, vegan protein, hemp granola, peanut butter, blueberry, local honey

  • tropical acai

    acai, banana, almond milk, hemp granola, pineapple, mango, coconut shavings, banana


Healthy meals on the go!

all smoothies can be made with your choice of soy or almond milk.

  • berry powerful

    Soymilk, strawberries, blueberries, banana, berries protein powder, flax seed oil

  • fountain of youth

    coconut water, wheatgrass, spinach, red apple, peeled lemon, pineapple and ginger

  • heavenly hawaiian

    pineapple juice, ginger, bananas, strawberries, frozen yogurt and a touch of cinnamon

  • pumpkin harvest

    vanilla protein powder, almond milk, almond butter, banana and pumpkin spice

  • joyful almond buttercup

    almond milk, almond butter, cacao powder, dates, vanilla extract, strawberries and banana

  • green monster

    apple juice, spinach, kale, bananas, strawberries,source of life protein powder and green super food powder

  • muscle mania

    25 grams of grass fed chocolate whey protein, soy milk, peanut butter, banana and maca

  • source of life

    apple juice, bananas, peanut butter, flax seed oil and source of life protein powder

  • super detox

    apple juice, acai, strawberries, bananas, chorella and ginger

  • raw and fit

    coconut water, chia seeds, blueberries, flax seed oil, almond butter and raw and fit protein powder


Add ins

  • burn fat burn

    Watch the fat melt away. i08mcg of chromium picolinate, 50 mg of garcinia, 50 mg of l-carnitine, 250 mg of lnulin.

  • energizer

    give your body a dose of natural zing. eleuthero, ginko, bee pollen, gotu kola, cola nut and white willow bark.

  • immune support

    jammed with the good guys your body needs to fight the bad guys. i00mg of vitamin c, 50 mg of echinacea, and 50mg of goldenseal.


Fresh Juices

  • way of life special

    carrot, apple, beet, spinach, cucumber, parsley, lemon, ginger, kale, celery

  • green machine

    spinach, kale, parsley, cucumber, green apple, celery, ginger, lemon

  • immune booster

    orange, carrot, ginger

  • liver cleanse

    beet, cabbage, carrot, lemon, ginger, parsley, turmeric

  • rejuvenator

    carrot, apple, beet, ginger, lemon

  • juices

    apple/orange/grapefruit

  • wellness shots

    organic wheat grass juice detoxify, cleanse & increase your immunity with organic green gold

  • tilu’s tumeric elixir

    ginger, tumeric and honey ~ cheers to good health!


Kid's Korner

  • cookies & cream

    almond milk, non-fat vanilla frozen yogurt and 1/2 scoop of cookies and cream protein powder and organic oreo cookies

  • funky monkey

    mango juice, bananas, peaches, mango and non-fat vanilla frozen yogurt

  • fruity smoothie

    apple juice, pineapple juice, non-fat vanilla frozen yogurt, strawberries and bananas

Desserts

  • banana cake

    gluten and dairy free gluten free flour, eggs, sugar, apple juice, and bananas

  • carrot cake (n)

    gluten and dairy free carrots, eggs, raisins, walnuts, gluten free pastry flour, brown sugar and seasonings

  • chocolate cake (n)

    gluten and dairy free gluten free flour, cocoa powder, eggs, sugar

v vegan • df dairy free • gf gluten free • sf soy free • e contains eggs • n contains nuts • * contains honey
not every item available everyday