Add a Protein
Baked Tofu (add-on)
Beef Shawarma (add-on)
Crispy Chicken (add-on)
Falafel (2) (add-on)
Grilled Chicken (add-on)
Honey Mustard Chicken (add-on)
Quinoa Tuna (add-on)
Quinoa Sweet Potato (add-on)
Salmon (add-on)
Turkey Bacon (add-on)
Turkey Sausage (add-on)
Choose Four
Apples
Avocado (add-on)
Beet
Broccoli
Baby Spinach
Black Beans
Cabbage
Cheddar
Chickpeas
Carrot
Corn
Cucumber
Cilantro
Cherry Tomatoes
Egg (1) (add-on)
Feta Cheese
Falafel (2) (add-on)
Green Peppers
Guacamole (add-on)
Jalapenos
Kale
Mozarella
Mushrooms
Olives
Pickled Onion
Pico de Gallo
Pepper Jack Cheese
Red Peppers
Romaine
Red Onions
Roasted Sweet Potatoes
Roasted Brussels Sprouts
Scallions
Choose One Crunchy
Almonds
Crispy Wontons
Crispy Onions
Croutons
Pumpkin Seeds
Tortilla Chips
Dressings & Sauce
Authentic Fatoush
Avo-lime Cilantro
Bang Bang
Balsamic Vinaigrette
Basil Pesto
Buffalo Sauce
Chipotle Mayo
Honey Mustard
Hot Cherry Pepper
Hot Sauce
Mango Chutney
Olive Oil
Sesame Ginger
Sriracha Mayo
Sweet Sesame
Sweet Chili
Tahini
Thai Peanut
Yogurt
Make it a Bowl
quinoa, brown rice, white basmati, sauteed spinach, sauteed kale, cauliflower rice (add-on)
Make it a Salad
romaine, spinach, spring mix, kale
Chicken Salad Sandwich
homemade chicken salad on whole grain bread with lettuce, tomato, and cucumber
Fab Falafel
homemade falafel in a whole wheat pita with lettuce, breadcrumbs, tomato, pickles and tahini dressing
Sweet Potato Sweetness
quinoa sweet potato black bean patty in a whole wheat pita with lettuce, tomatoes, pickles, avocado, and cilantro dressing
Turkey Tango
turkey patty served on a whole grain bun with lettuce, tomato, pickles, and chipotle dressing
avocado (add-on)
Brussels Sprouts
Cauliflower Rice
Chicken Salad
Grilled Honey Mustard Chicken Salad
Kale Slaw
Quinoa Tuna Salad
served on whole wheat wraps * gf wraps available
Avo-Pesto-Cado
avocado, spinach, cucumber, tomatoes, feta cheese and pesto
grilled chicken (add-on), quinoa tuna (add-on)
Beef Shawarma Wrap
beef shawarma, romaine, onion, cucumber,tahini, cilantro
Buffalo Chicken Wrap
grilled buffalo chicken, lettuce, tomato and cucumber
Honey Mustard Harmony Grilled Chicken
honey mustard grilled chicken salad with lettuce, tomatoes and cucumber
Berry Powerful
almond milk, strawberries, blueberries, banana, and berry protein powder.
Green Monster
apple juice, spinach, kale, bananas, strawberries, source of life protein powder.
Joyful Almond Buttercup
almond milk, almond butter, cacao powder, dates, strawberries and banana.
Muscle Mania
25 grams of grass-fed chocolate whey protein, soy milk, peanut butter, and banana.
Strawberry Nana
simply apple juice, strawberry, and banana.
Acai Add-Ons
Vegan Protein Powder
Almond Butter
Peanut Butter
Nutella
The Original Acai
acai blended with almond milk and banana topped with hemp granola, blueberries, banana, strawberry, and coconut flakes.
Toasted Almond Acai
acai blended with almond milk and banana topped with hemp granola, banana, strawberry, almond butter, and coconut flakes.
Blackened Chicken (282 cal)
roasted potatoes, grilled asparagus with antibiotic-free blackened chicken.
Chicken Quesadilla
grilled chicken, black beans, corn, melted cheddar and Pico de Gallo, guacamole, red & green pepper
Power Turkey (354 cal)
roasted Brussels sprouts, sauteed mushrooms with antibiotic-free turkey patty
Viva La Vegan (298 cal)
kale slaw with quinoa patty.
Wild Salmon (348 cal)
roasted cauliflower with sauteed spinach and wild salmon.
Zoodles TMB (299 cal)
zucchini noodles with two turkey meatballs in spicy marinara sauce.
Avocado Toast
mashed avocado, pico de gallo, cilantro
AWOL
scrambled egg, cheddar cheese, caramelized onion, and sriracha mayo on multigrain bun
Mediterranean Avo Toast
mashed avocado, pickled onion, kalamata olives, and feta
add fried egg (add-on)
2 Eggs with 3 Fillings
choice of 3 veggies with 2 eggs, served on a whole grain bread or in a wheat wrap.
Add Avocado (add-on)
Cheese:
cheddar, feta, vegan cheese
Choose Three:
bell peppers, broccoli, jalapenos, mushrooms, olives, onions, scallions, spinach, tomatoes
Protein:
antibiotic-free chicken, turkey sausage, turkey bacon
Falafel (2)
chickpea, veggies, herbs and seasonings served with tahini dressing
Jumbo Turkey Meatball (1)
free-range turkey, carrots, eggs, brown rice, herbs and seasonings
Quinoa Sweet Potato Black Bean Patty
quinoa, sweet potato, black beans, red and green peppers, breadcrumbs, herbs and seasonings
Turkey Patty
turkey, peppers, onions, ketchup, herbs and seasonings
Choose Your Bowl Base!
Hit The Road Jack
black beans, pico de gallo, pepper jack cheese, kale, homemade guacamole with hot cherry pepper sauce and avo-lime cilantro dressing
Add a Protein
Shawarma Bowl
beef shawarma, onion, cucumber, tahini, cilantro
Thai Zinger
cabbage, kale, shaved brussels sprouts, scallions, mushrooms, roasted red pepper with sweet chili sauce
add a protein
Asian Wonton
spring mix, crispy chicken, carrots, cabbage and scallions, topped with crispy wontons and sweet sesame dressing
Avocado Kale Yeah
kale, avocado, black beans, cherry tomatoes, pickled onions, feta cheese, topped with freshly sliced avocado and avo-lime cilantro dressing
Lebanese Fatoush
falafel, romaine, tomato, cucumber, red onion, kalamata olives, Mediterranean herbs topped with authentic fatoush dressing and pita chips
Mexican Mamba
romaine lettuce, tomato, grilled chicken, black beans, pico de gallo, cheddar cheese and corn, topped with guacamole, tortilla chips and avo-lime cilantro dressing
Blue Butterfly Tea
Coffee
Cold Brew
Ginger Lemonade
Hibiscus Iced Tea
To prepare your food with the freshest ingredients, and never use products with artificial and processed ingredients, high fructose corn syrup, hormones, and antibiotics
Week Days
9AM – 7PM
Saturday
7AM – 4PM
Location
565 Jericho Turnpike
Syosset, NY 11791
Phone
1 (516) 226-1764
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